Look in the direction you want to move. Press the left touchpad and aim the target that appears on the ground toward the position you would like to move. You will teleport to the location
I will be using the pencil to illustrate this. Move to the cubicle. Put either of the controllers against one of the pencils. Squeeze the controller (grip buttons). The pencil should snap to the controller.
Move to the cubicle. Move either of the controllers into the button on top of the coffee machine. Pick up the coffee.
Go to the cubicle. Move either of the controllers into the button under the shelf labeled "Lights".
Move outside the cubicle. Choose an environment listed on the wall. To choose one, move the controller into the button. The cubicle's environment will change to the one you selected.
Move to the common area. Go to the jukebox. Choose between either "Song 1", "Song 2", or "Off". To choose, move the controller into the button representing your choice.
Move to the common area. Go to the vending machine. Choose an item and press the button representing that choice. The item will appear on the table right of the machine.
Press the left menu button to shrink down. Press the right menu button once to go back.
Press the right menu button to grow in size. Press the left menu button once to go back.